https://www.fortiuscoaching.com/journal daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516929790345-RTQDPQLO37WOFBFIK49E/IMG_5892.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey https://www.fortiuscoaching.com/journal/dustys-backbone-redemption monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/6955a880-a91b-400a-9c05-e2779e30868f/IMG_6051+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail “Even with all of that knowledge and awareness of my prior experiences, this was one of the hardest, and quite likely, the hardest physical endeavor of my life!” https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/2bcaa8cc-0439-4ce3-9e4d-30446b528a4e/IMG_7876+2.jpg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/5e126fec-27f0-406f-89fa-390afdd88b33/IMG_7913+2.jpg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823468812-DFG3YM5XIEY5FCWWGEF7/IMG_7908+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823430055-NBBS1MP15GSQBVI97KBJ/IMG_6047+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823430077-96VP2M8BDYP7WRCCHBZP/IMG_6049+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823435355-US9S9VDK2J4DOGIUEFLJ/IMG_6050+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823435352-BAHRA8NH7EGQR1ZC535Q/IMG_6053+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823440720-HNYVLN94E23MG16A0AUJ/IMG_6054+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823440973-S34N65MC54ONR090T1Z3/IMG_6059+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823454359-PN4EBLHSMS3COPZJXTMF/IMG_6068+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823444828-HL2W43X5CCPL5H28C7VP/IMG_6062+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823445784-G7VN9R908YN0R6NYE8IW/IMG_6063+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823453431-7N0WOLTMWAHWHTE7H7HU/IMG_6066+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823458346-7AI31JFKDBT5Z45PV8JZ/IMG_6073+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823464410-Y6R0GN017VM8TXENQF8M/IMG_7886+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823459045-7WQGWDQJYUNK5107JJ3T/IMG_6074+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823464210-JH01QO9HR215S3FKVQ73/IMG_7896+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1678823468258-7NS3F69DVS4218U7YBVV/IMG_7906+2.jpeg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Dusty's Epic Journey to Redemption on the Treacherous Backbone Trail https://www.fortiuscoaching.com/journal/ironmanlaketahoe monthly 0.5 2025-10-09 https://www.fortiuscoaching.com/journal/race-report-ironman-copenhagen monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1567612497988-DQXLHLF95S1DMLPGSQBP/F028C3B0-45B3-48C4-898A-BF9A0DD4FD48.jpg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Ironman Copenhagen: Race Report, Planning for Success https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1567613296971-YAILQV3NYBDG840IIR0T/CD20BD6D-481A-4A21-B659-B90195C757AD.jpg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Ironman Copenhagen: Race Report, Planning for Success https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1567613458899-1RZ9ZRF9ARLP6ZEOG61H/26BAE71D-829B-4666-A623-0DEA2FB55E89.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Ironman Copenhagen: Race Report, Planning for Success https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1567613584679-JTCTTL2L3W8ZYTVGNWDU/60693CF5-EE2F-498E-A8A7-AE16CD9FFE8A.jpg Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Ironman Copenhagen: Race Report, Planning for Success https://www.fortiuscoaching.com/journal/2017ironmansantarosa monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516932449163-N5JNUTT5AZQSB8XXINTH/IMG_3209.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Test of Determination at Ironman Santa Rosa https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516932061783-4NH3JJHRDICVYDILWSEK/XWJP8991.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Test of Determination at Ironman Santa Rosa https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516932373134-JF9TW5KFQ5VGPTG7Y5XQ/IYXS5418.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Test of Determination at Ironman Santa Rosa https://www.fortiuscoaching.com/journal/2017ragnarultra monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516930613554-FGW3B2V2RU86KYWBGGLJ/IMG_4910.JPG Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Falling in Love with Running Again https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516931280362-0QLGBF19K7PC6W05Z0L1/Screen+Shot+2017-04-09+at+11.31.40+AM.png Coach Gerardo Barrios' Triathlon and Running Coaching Journey - Falling in Love with Running Again 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monthly 0.5 https://www.fortiuscoaching.com/contact daily 0.75 2018-01-27 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/1516955873844-ECN1YJOQGAD79NR0K18D/IMG_8726.JPG Contact https://www.fortiuscoaching.com/athlete-questionnaire-1 daily 0.75 2021-01-30 https://www.fortiuscoaching.com/training-and-racing daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/b5069a2e-51bd-46cd-8bb9-e3ed0947567f/tempImageGiIM2D.jpg https://www.fortiuscoaching.com/coachingservices daily 0.75 2025-11-19 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/b1aee3d8-da60-4459-b311-7f9971381ed0/tempImage4nPUfl.jpg Fortius Triathlon and Marathon Coaching https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/64e4a418-3a0d-43dc-94c6-a90930926354/GPTempDownload+3+copy.jpg Fortius Triathlon and Marathon Coaching 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run leader. Kelly has been racing triathlons since 2011 and has completed all distances including two ironman events and multiple running and ultra running events. Kelly leads regular training runs at the track and on the trails. Class Schedule: Strength Training: Monday, Wednesday, Friday 5:00am Trail Running: Sunday 7:30am https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/44bfb07f-f3df-4b30-8c88-795d41370718/Ray.jpg Coach Gerardo: Los Angeles-based Triathlon and Running Coach - About Ray Ray Barrios is the team manager and also an RRCA Certified Running Coach who has completed 6 Ironman events, 30+ marathons and multiple ultramarathons including a 100 miler. Ray provides day to day operation assistance to our team members including calendaring events, working with team sponsorships and partnerships and directing our training camps. Ray also lead team runs and running workshops. https://www.fortiuscoaching.com/home daily 1.0 2026-03-18 https://www.fortiuscoaching.com/fortius-advantage daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/358da3f0-9449-48e7-95a9-69ddd8e58546/04-23-20-06-36-00_FINIS-OfficialPartner-WebBanners-v3_Header%2BBanner%2B-%2B1200x150.jpg Fortius Advantage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a67955980bd5ec1d1e044a9/87857afd-be47-4263-b71b-c97eac4b13a5/c680a6f1-9c91-4a1d-9e36-032bc6b5b3c7.png Fortius Advantage