In the meantime, my eyes kept me motivated as I was running along one of the most scenic legs of the relay. Running down the hills of Torrey Pines to the bluffs of La Jolla Shores and then along the sands of Mission Beach with a light drizzle, a breeze and some sun peeking behind the clouds made the pain of running 41.8 miles dissipate. Running at that moment became relevant to me physically, mentally and emotionally.

Fortius CoachingApril 6, 2017racing, running, ultra, ragnar, race report

Explore the coach's journal to learn how he and his athletes become better athletes through a consistent training regiment that focuses on process before results.