Explore the coach's journal to learn how he and his athletes become better athletes through a consistent training regiment that focuses on process before results.
Ironman Copenhagen: Race Report, Planning for Success
At the end of the final loop I was anxious to get it over with so I picked up my pace and to my surprise it was still comfortable. The crowd and thinned out and many people were walking. I could hear the Ironman announcer as I made my way down the street before making the left turn towards the chute.